Author: LizaWilliams

We’ve known for a long time that the oxytocin hormone makes us happy. It encourages mental health and increases sexual drive in individuals! The hypothalamus, a tiny region of the brain, produces oxytocin, a little nine-amino acid peptide hormone or neuropeptide. During love, passion, and labor, the hormone takes part in a variety of physiological and pathological functions. The “love hormone,” “bonding hormone,” or “cuddle hormone” are typical names for oxytocin. To naturally increase oxytocin levels, meals are crucial. Meals contain nutrients like vitamin D, vitamin C, magnesium, and dietary fat that not only help activate the hormones but also…